Each program will be four weeks long and will build each month so you can continue them as you please! I am offering a COMPLETELY new program and am so excited for all of them. See below for details and sign up by Friday to receive a huge discount!
All programs have the following benefits:
- Access to the “HUNGRYFITNESS” closed facebook group
- We will post motivation, tips, support, feedback etc.
- You can post your progress, videos of movements for feedback, ask questions etc.
- You can follow other group members progress and achieve the accountability you need for success
- Questions answered via email as needed
- Custom program tailoring depending on your specific needs
“ULTIMATE FITNESS PROGRAM” ($45 if you sign up by Friday, $60 if signed up by August 26th)
Want to have the ultimate physique and feel amazing no matter what life throws at you?
- This program is a combination of “the best of the best”: CrossFit style workouts, bodybuilding isolation work, endurance and speed training and everything in between!
- There will be a lot of variety and no day will be the same
- Workouts will be tailored for overall fat loss and muscle growth.
- Programming for 6 days a week with 1 active rest day (workouts last about 60-90 min)
*Client must have basic knowledge of weightlifting and gym must be equipped with the regular stuff.
“ENDURANCE BEAST” ($35 if you sign up by Friday, $50 if signed up by August 26th)
Want to train for a half marathon, mud run, or just have better endurance and the body of a runner?
- This will be a varied program with three running days per week and 2-3 cross-training/crossfit-style days
- Will be doing interval running, tempo runs and longer distances to make you into the best runner you can be, and keep things varied and fun.
- This is perfect for a beginner wanting to get in shape or for a more advanced athlete that wants to add endurance to their current training program.
*This program will be for beginner and intermediate and will have different programming for both groups
“HOMEFIT SEXY” ($35 if you sign up by Friday, $50 if signed up by August 26th)
Want to look good naked and not have to leave the house to do so?
- 6 days each week of programming using body weight movements only.
- Programming will be a combination of cardio movements: running, jumping, mtn climbers, burpees, stairs (if you have them), etc as well as body weight strength movements such as, squats, push-ups, dips, lunges, sit ups etc.
- This is a great plan for those that are nervous to hit the gym or beginners and need someone to help get them back in shape. It is also awesome for mamas that can’t leave the house and want to get in shape while also being able to chase kids around all day!
*Must have a set of dumbbells (about 15# for women and 25# for men) and jump rope
“PALEO MEAL PLANS” ($45 if you sign up by Friday, $60 if signed up by August 26th)
Want to lean out, feel amazing energy and enjoy eating fresh, delicious meals?
- 7 days a week (3 meals per day plus 1 snack and post workout meal)
- All meals are color coded by amount of time to cook and are easy to follow!
- Most clients lose about 5-10lbs in one month
- No fake crap, all real food
- Lots of recipes and variety of meals, you will not be eating the same thing daily, you will also not be starving. (I’m a firm believer in eating real food and getting the right amount of fuel to meet your body’s needs.)
- Meal plans can be tailored to specific needs, such as breastfeeding, super active schedules, food allergies, etc.
WANT TO SIGN UP FOR MORE THAN ONE PROGRAM? PRICING FOR PROGRAM COMBOS BELOW:
PALEO MEAL PLANS + ULTIMATE: $70 if sign up by Friday, $90 if signed up by August 26th
PALEO MEAL PLANS + HOMEFIT SEXY: $60 if sign up by Friday, $80 if signed up by August 26th
PALEO MEAL PLANS + ENDURANCE: $60 if sign up by Friday, $80 if signed up by August 26th
SIGN UP DETAILS:
In order to qualify for the discounts you MUST sign up by Friday August 22nd at midnight, to officially sign up you will need to:
1. Send money (US dollars) to Hungryfitness@gmail.com via PAYPAL
2. Email me: email@example.com with the program name you would like to do.
*Once I receive payment and email from you, I will send your questionnaire to you to be filled out and gather the information I need, as well as add you to the HUNGRYFITNESS closed facebook group.
I cant wait to work with a new group of amazing people ready to achieve their goals! I will be with you every step of the way and am so excited for the program additions!
I believe in you,